Chasing Sheep

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Reflections on life, health and self healing...and some random sheep!

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About chasingsheep.co.uk

Chasing Sheep: my kinesiologist talks about his sheep in relation to unearthing repressed emotions: if you chase them, they run away, but if you wait patiently, they come to you...

They say that you teach what you need to learn: I'm a yoga teacher but knew that I wasn't connecting with my practice or myself. I've been immobilised with back problems for a year and only recently accepted that it's related to emotional issues. I can see that this is an opportunity to heal myself. I'm reading constantly: about healing, psychology, meditation and this blog will help me process this information. I hope that some of these amazing writers will inspire you too.

Do leave your comments. I'd love to know what you think of these ideas.

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Latest posts

Class meditation for 27th June 2016
Jack Kornfield – Making Difficulties Into The Path
Gestalt theory of polarities
Bronchial mudra – for asthma and inner strength
Pema Chodron: Joy

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